The Antidote to Burnout

If we want to avoid burning out, opting out, and continuing to battle with mental health struggles like anxiety, chronic fatigue, and depression, we need to start setting true boundaries at work and at home so that we can cultivate our curiosities and interests and remember who we are apart from our jobs and separate from the family roles that can define us.

New York Times bestselling author Eve Rodsky calls this brand of creative expression “Unicorn Space.” In this webinar, she explains why creating time for it is not optional but essential to our sense of self, as well as our physical and mental well-being. Using her Harvard Law School training and years of organizational management experience, Eve joins us to arm leaders with practical tools for creating a more equitable and empowering workplace environment.

Presenter: Eve Rodsky - author, Unicorn Space & Fair Play

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